Hatha Yoga: the Hidden Language: Symbols Secrets and Metaphors - Softcover

Radha, Swami Sivananda

 
9781932018134: Hatha Yoga: the Hidden Language: Symbols Secrets and Metaphors

Inhaltsangabe

HATHA YOGA: THE HIDDEN LANGUAGE takes the study and practice of hatha yoga far beyond a series of physical exercises. Building on the classical foundations of an ancient tradition, Swami Radha brilliantly synthesizes the ancient wisdom of yoga with an understanding of psychological and spiritual facets of contemporary life. Working with metaphor and symbolism, imagery and visualization, Swami Radha guides students toward a richer understanding not only of Hatha Yoga, but also of their purpose in life. With this approach, one can penetrate the mystical messages of the asanas so that the body is truly understood as a spiritual tool.

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Über die Autorin bzw. den Autor

SWAMI SIVANANDA RADHA (1911-1995) is regarded as one of the most profound and practical spiritual leaders of the twentieth century. She is the author of more than 10 books on yoga and the fournder of Yasodhara Ashram, timeless books, ascent magazine and a number of international Radha Yoga Centres.

Aus dem Klappentext

IT WAS TWENTY YEARS ago when Swami Radha first introduced the transformational Hidden Language method to hatha yogis interested in going deeper with their practice. Now, with expanded instructions on how to incorporate the Hidden Language method into a personal practice, beautiful photographs by Derek Shapton and an introduction by ascent columnist, Swami Lalitananda, the 20th anniversary edition of Hidden Language Hatha Yoga is essential reading for the serious student of yoga."Swami Radha's sincere approach to Hatha Yoga, speaks of her devotion to the subject. She has re-lit the lamp of Hatha Yoga to flame so that its light enlightens one and all." -Geeta Iyengar, director of Ramani Iyengar Memorial Yoga Institute "Swami Radha's book has been on my bookshelf since it was first published. The language of yoga, as spoken by Swami Radha, speaks to my heart." -Amy Weintraub, author and yoga teacher "This book contains the insights of an extraordinary woman who dared to look deeper into the practice of asana to experience wholeness, which is the essence of yoga." -Sharon Gannon, co-founder of the Jivamukti Yoga method

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