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Curing Yoga: 100+ Healing Yoga Sequences to Alleviate Over 50 Ailments: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments - Softcover
Buch 1 von 6: Yoga
Inhaltsangabe
Discover How to Use Yoga as Medicine
Learn how you can heal 50+ common ailments using nothing but your body.
Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.
All yoga flows are made with beginners in mind, so almost anyone can do them.
Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.
Get it now.
Discover the Yoga Secrets to Cure...
- ADD/ADHD
- Allergies
- Asthma
- Backache
- Cold and flu
- Depression
- Digestive problems (such as diarrhea, constipation, and stomach ache)
- Insomnia
- Lethargy
- Menstruation discomfort
- Prolapsed uterus
- Sciatica
- Shin splints
- Stress and Anxiety
- Thyroid imbalance
- Varicose Veins
... and many more!
This Illustrated Yoga Guide Includes
- Detailed descriptions of basic yoga poses
- Clear and simple pictures
- Yoga breathing techniques
- Important safety information on when to avoid certain poses
- How to do yoga nidra
- Yoga for pain relief
- Yoga for emotional balance
- Yoga for depression
- Yoga for fertility
Use Yoga for Therapy
and you will also discover basic yoga sequences for...
- Healing a broken heart
- Coping with change
- Strengthening your heart and lungs
- Building your immunity
- Coping with menopause
- Recuperating after long travel
- Increasing your self-esteem
- Improving your posture
- Increasing body strength
- Detox of body toxins
Limited Time Only...
Get your copy of Curing Yoga today and you will also receive:
- Free SF Nonfiction Books new releases
- Exclusive discount offers
- Downloadable sample chapters
- Bonus content
… and more!
Get your hands on Curing Yoga, because with it you can heal your mind, body, and spirit.
Get it now.
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Über die Autorin bzw. den Autor
Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge. Combining these things, Miss Viaje spends her time exploring the world and learning about all the things she loves. She takes what she discovers and shares it through her books. www.SFNonfictionBooks.com
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Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments
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