The Obesity Code: the bestselling guide to unlocking the secrets of weight loss - Hardcover

Buch 1 von 2: The Obesity Code

Fung, Dr Jason

 
9781925228793: The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Hardcover
ISBN 10: 1925228797 ISBN 13: 9781925228793
Verlag: Scribe Publications, 2016

Inhaltsangabe

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?

In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.

He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.

It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ― a set of life-long eating habits that will improve your health and control your insulin levels ― Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ― for good.

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Über die Autorin bzw. den Autor

Dr Jason Fung is a medical doctor recognised as one of the world’s leading experts on fasting to lose weight and reverse diabetes, and his work has been featured in The Atlantic, the New York Post, Forbes, and on Fox News. He is the founder of the Intensive Dietary Management program and the author of several books, including The Complete Guide to Fasting (co-authored with Jimmy Moore); The Obesity Code, which is an international bestseller; and The Diabetes Code. He lives in Toronto, Canada.

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Verlag
Scribe Publications
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1925228797
ISBN 13 
9781925228793
Einband
Gebundene Ausgabe
Anzahl der Seiten
336
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781771641258: Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Dr. Jason Fung Code, 1)

Vorgestellte Ausgabe

ISBN 10:  1771641258 ISBN 13:  9781771641258
Verlag: Greystone Books, 2016
Softcover