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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss - Hardcover
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Inhaltsangabe
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?
In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.
He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.
It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ― a set of life-long eating habits that will improve your health and control your insulin levels ― Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ― for good.
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Über die Autorin bzw. den Autor
Dr Jason Fung is a medical doctor recognised as one of the world’s leading experts on fasting to lose weight and reverse diabetes, and his work has been featured in The Atlantic, the New York Post, Forbes, and on Fox News. He is the founder of the Intensive Dietary Management program and the author of several books, including The Complete Guide to Fasting (co-authored with Jimmy Moore); The Obesity Code, which is an international bestseller; and The Diabetes Code. He lives in Toronto, Canada.
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Obesity Code Unlock Secrets Weight Loss
Verlag:
Scribe Publications, Australia, London, 2016
ISBN 10: 1925228797
ISBN 13: 9781925228793
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Paperback. Zustand: Very Good. We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds wont budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps a set of life-long eating habits that will improve your health and control your insulin levels Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight for good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007492083
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR007464503
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1
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Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR009830858
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1 (The Obesity Code, 1)
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paperback. Zustand: Very Good. The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1 (The Obesity Code, 1) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781925228793
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1
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hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev7754422714
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The Obesity Code : Unlocking the Secrets of Weight Loss
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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP93318881
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Good. We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won?t budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ? a set of life-long eating habits that will improve your health and control your insulin levels ? Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ? for good. Artikel-Nr. 00110459198
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The Obesity Code
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. FC-9781925228793
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The Obesity Code: Unlocking the Secrets of Weight Loss
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Zustand: Very Good. : Descubre los secretos para perder peso de forma efectiva y duradera con 'The Obesity Code' del Dr. Jason Fung. Este libro revolucionario revela cómo la resistencia a la insulina es la causa principal de la obesidad y las enfermedades relacionadas. Aprende a revertir esta resistencia a través de hábitos alimenticios saludables y el ayuno intermitente, alcanzando un peso saludable de manera sostenible. Una guía esencial para entender y superar la epidemia de la obesidad. EAN: 9781925228793 Tipo: Libros Categoría: Salud y Bienestar Título: The Obesity Code: Unlocking the Secrets of Weight Loss Autor: Jason Fung Editorial: Scribe Idioma: en Páginas: 336 Formato: tapa blanda. Artikel-Nr. Happ-2026-10-22-68e65f7a
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The Obesity Code: Unlocking the Secrets of Weight Loss
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Zustand: New. pp. 336. Artikel-Nr. 371459460
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