Forgive to Live: How Forgiveness Can Save Your Life - Softcover

Inhaltsangabe

Keep the past from destroying your future.

Anger kills . . . every day . . . through a host of ailments such as depression, stress, broken relationships, and heart disease. Yet its victims often never know what hit them.

Though there's no quick fix for this silent killer, Dr. Dick Tibbits' groundbreaking research reveals a solution: forgiveness.

In celebration of its 10th anniversary, this revised and updated edition of Dick Tibbits' powerful book shows you how to forgive insight by insight, step by step, in a workable plan that can effectively reduce your anger, improve your health, and put you in charge of your life again, no matter how deep your hurts.

In this book, you will:

• Come to a new understanding of what causes you pain.
• Discover what forgiveness does and doesn't mean.
• Take steps to reframe your grievance story (yes, you have one).
• Stop giving control of your life to people from your past.
• Understand the difference between guilt and shame.
• Get your life and maybe even your health back.
• Find the freedom, peace, and strength you've never had.

By learning the 10 Principles of Forgiveness, you'll come to realize, as thousands of others have, that Forgive to Live is not just a dream it's a way of life that can actually save your life!

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