Sleep Sense: Simple Steps to a Full Night's Sleep - Softcover

Richardson, Ann; Faure, Megan

 
9781919992792: Sleep Sense: Simple Steps to a Full Night's Sleep
Softcover
ISBN 10: 1919992790 ISBN 13: 9781919992792
Verlag: Metz Press, 2007

Inhaltsangabe

Are you suffering from sleep deprivation because your baby will just not sleep through the night? Have you tried everything and reached the end of your tether? Then this is the book you have been waiting for. It offers the same simple, sensible solutions to ensure you and your baby will got a good night's sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with: realistic expectations; appropriate sensory experiences during the day; the right sleep zone; the elimination of hunger or medical reasons for night wakings; healthy and sufficient day sleeps; good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself; solutions for separation issues. In addition the book offers an age-related trouble shooting section where desperate parents will find quick fixes. The Sleep sense approach to sleep coaching is gentle and based on the natural and age-appropriate capacity your baby has for self-calming or soothing, and for separation from you.

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Críticas

Megan Faure (B Sc OT), co-author Baby sense and owner of the acclaimed Baby Sense Company, has worked in pediatrics in the USA and South Africa. Having specialized in both sensory integration and neurodevelopment therapy, she treats babies with sensory integration difficulties, including extreme fussiness, poor sleep habits and feeding problems. She lectures to professionals and gives parent talks on issues of development and child rearing. Regularly published in parenting magazines and professional publications, Megan is the secretary of the Western Cape Association for Infant mental Health and an active member of the South African Institute for Sensory integration. She is married with three children.

Reseña del editor

Are you suffering from sleep deprivation because your baby will just not sleep through the night? Have you tried everything and reached the end of your tether? Then this is the book you have been waiting for. It offers the same simple, sensible solutions to ensure you and your baby will got a good night's sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with: realistic expectations; appropriate sensory experiences during the day; the right sleep zone; the elimination of hunger or medical reasons for night wakings; healthy and sufficient day sleeps; good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself; solutions for separation issues. In addition the book offers an age-related trouble shooting section where desperate parents will find quick fixes. The Sleep sense approach to sleep coaching is gentle and based on the natural and age-appropriate capacity your baby has for self-calming or soothing, and for separation from you.

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Verlag
Metz Press
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
1919992790
ISBN 13 
9781919992792
Einband
Tapa blanda
Anzahl der Seiten
178
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar