The Subtle Art of Caring: A Guide to Sustaining Compassion - Softcover

Wolton, River

 
9781915342218: The Subtle Art of Caring: A Guide to Sustaining Compassion
Softcover
ISBN 10: 191534221X ISBN 13: 9781915342218
Verlag: Windhorse Publications, 2024

Inhaltsangabe

An inspired guide to sustaining compassion.

The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections

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Über die Autorin bzw. den Autor

River Wolton trained as a social worker and psychotherapist. She has offered writing workshops for therapy and community arts groups, and is a Buddhist teacher, mindfulness coach, and LGBTI+ and peace activist. She co-founded the Sheffield Insight Meditation community, and teaches at Gaia House, UK. She lives in Sheffield, UK with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.

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Verlag
Windhorse Publications
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
191534221X
ISBN 13 
9781915342218
Einband
Taschenbuch
Zeichner
Burleigh Emma
Anzahl der Seiten
207
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Anja's
service@anja-karge.de

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