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Don't Panic: A Hitchhiker's Guide to Panicking - Softcover

Nichols, Caleb

 
9781915079374: Don't Panic: A Hitchhiker's Guide to Panicking

Inhaltsangabe

Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

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Über die Autorin bzw. den Autor

Caleb Nichols is a queer poet and musician from California. His chapbook of poems "TEEMS///\\\RECEDES" was called "a gorgeous abundance" by Chen Chen, and his music has been featured and shared by places like Paste and Out Magazine. Caleb is a PhD candidate in Creative and Critical Writing at Bangor University in Wales where he's writing about queer ecopoetics in contemporary poetry, films, and media.

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