My Food My Health: A Nurse's Guide To A Healthy Lifestyle - Softcover

Inhaltsangabe

The well-known phrase “You are what you Eat”,is profoundly true. My Food My Health provides a Christ Centred approach to taking control of one’s health by understanding how what we eat affects our bodies. This book is not intended to send you on a guilt trip; but to alert us to the triple ‘A’s: Awake! Arise! and Act!–thus directing us to take control of our health, and not to allow our health to take control of us. Through this book, the author is invites readers to make a worthwhile decision, if you have not yet done so, to be in control of your health.

About The Author
Laurel Woodstock Is a conscientious, innovative and highly motivated Registered Nurse, A Pastor, and an Ecumenical Chaplain within the NHS. Awarded a Post Graduate certificate in Public Health.

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