Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day - Hardcover

Ransley, Dr Joan; Read, Dr Nick

 
9781910496336: Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day
Hardcover
ISBN 10: 1910496332 ISBN 13: 9781910496336
Verlag: Pavilion Books, 2016

Inhaltsangabe

About one in five of the population are intolerant to the food that they eat. Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat.

About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture. What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends?

Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat. From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorinnen und Autoren

Joan Ransley is a nutrionist, cook, food writer and honorary lecturer in Nutrition at the University of Leeds. She is an active member of the Guild of Food Writers, writes a column on food, nutrition and cookery in the Yorkshire Post.



Dr Nick Read is a gastroenterologist and a psychotherapist. For many years he was Professor of Human Nutrition and Gastrointestinal Physiology at Sheffield University before becoming Professor of Integrated Medicine. He is the Chair and Medical Adviser for The IBS Network, an independent charity that supports, informs and advises people with Irritable Bowel Syndrome (IBS) and facilitates the concept of self care of IBS in the community. He has a longstanding interest in food and cooking.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Pavilion Books
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1910496332
ISBN 13 
9781910496336
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781911624103: Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day

Vorgestellte Ausgabe

ISBN 10:  1911624105 ISBN 13:  9781911624103
Verlag: Collins & Brown, 2019
Softcover