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Dealing with Stress, Managing its Impact - Softcover

Leigh, Susan

 
9781910275092: Dealing with Stress, Managing its Impact

Inhaltsangabe

Have you reached a point in your life where the stress you are experiencing at work, at home or in your relationships has become too much? If so, this is the book for you. This is a definitive guide to help you to deal with the stresses and strains of daily life. It will help you to feel more positive about yourself, enable you make constructive changes to your life and enjoy better relationships with your partner, colleagues, family and friends. Susan's wisdom and advice will provide you with insight, inspiration and practical solutions to help you cope with whatever life throws at you.

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Über die Autorin bzw. den Autor

With many years' experience as a counsellor and hypnotherapist, Susan Leigh's passion is helping people transform their lives. She previously worked for many years for a blue chip company and has experienced the stresses of trying to achieve a good work/life balance. She is now a regular contributor to BBC radio and TV programmes and writes for many local, national and international websites and publications including The Huffington Post. Her first book Dealing with Death, Coping with the Pain was published in 2012.

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