Are you an academic or professional member of staff in a Higher Education institution? Have you been wondering what is going on with young people, their mental health and well-being, and why they are reporting increasing levels of stress and anxiety? Do you want to support your students to thrive both academically and personally, but feel you don’t have the right skills and you’re terrified of saying the wrong thing? This book is for you. As a tutor you can help students to flourish not only academically but in all aspects of their university lives: mentally, emotionally, physically, socially and spiritually. Fabienne Vailes reveals how to meet this challenge by understanding mental health and mental disorders and learning from students who have overcome challenges to thrive at university, so that you can help your students develop a ‘tool box’ of techniques to support good mental health that will support them through university and beyond.
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Fabienne Vailes is Language Director at the University of Bristol, specialising in teaching French Language and Intercultural Competence and Communication. A key part of her role is helping students overcome the daily challenges they are faced with and develop the resilience they need to complete their studies and succeed both academically and in the workplace. With almost 20 years' experience in the educational sector, Fabienne has taught all age groups from nursery to primary, secondary, FE and HE as well as adult learners. A trained NLP Practitioner and Master Practitioner and Coach, Mindfulness teacher and qualified clinical hypnotherapist with specialism in stress and anxiety, Fabienne is also a professional member of the ANLP and Mindfulness Association. Through her company Flourishing Education she regularly runs workshops for both corporate and academic clients.
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