Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability - Softcover

Randall, Liza

 
9781910016015: Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability
Softcover
ISBN 10: 1910016012 ISBN 13: 9781910016015
Verlag: Quiller Publishing Ltd, 2014

Inhaltsangabe

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Liza Randall combines her two loves as an equestrian writer and Pilates coach from her case in the Cotswolds. Author of Pilates for Equestrians and former editor of British Eventing Life magazine, she has a passion for eventing, whether watching or competing. Liza is an advocate of classes being available to riders of all abilities, and worked with British Eventing when the BE80 Training series was launched. As an equestrian Pilates coach, Liza trains amateur and professional riders alike, teaching the recruitment of core muscles to develop balance, strength and coordination.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Quiller Publishing Ltd
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1910016012
ISBN 13 
9781910016015
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Easy Access System Europe Oü, 16879218
gpsr.requests@easproject.com

Mustamäe tee 50, 10621, Tallinn, Estonia
Tallinn
10621
Estland

Weitere beliebte Ausgaben desselben Titels

9781905693344: Pilates for Equestrians: Achieve the Winning Edge With Increased Core Stability

Vorgestellte Ausgabe

ISBN 10:  1905693346 ISBN 13:  9781905693344
Verlag: Quiller Publishing Ltd, 2010
Hardcover