The Authority Guide to Practical Mindfulness: How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day (Authority Guides) - Softcover

Evans, Tom

 
9781909116733: The Authority Guide to Practical Mindfulness: How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day (Authority Guides)
Softcover
ISBN 10: 1909116734 ISBN 13: 9781909116733
Verlag: SRA Books, 2016

Inhaltsangabe

Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans, invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.

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Über die Autorin bzw. den Autor

Tom Evans is a librarian living near NYC, with published poems and stories in various ezines to his credit. His first novel, Where Do the Children Play, was published in October 2018 by Black Rose Writing. He maintains an author blog at thome2040.wordpress.com.

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Verlag
SRA Books
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1909116734
ISBN 13 
9781909116733
Einband
Taschenbuch
Anzahl der Seiten
98
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland