A Year Full Of Gratitude: How To Turn Your Inner Critic Into Your Biggest Cheerleader - Softcover

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More than just a gratitude journal, A Year Full Of Gratitude brings you practical techniques to press 'pause' on negative thinking and self-doubt, retraining your brain to think more positively, with near-zero effort.

Clare Josa distils 15 years of inspiring over a million people to feel happier into a unique blend of gratitude, mindfulness and practical psychology, with just enough neuroscience to prove to your monkey mind how it all works.

A Year Full Of Gratitude comes with a readers' club, including bonus how-to videos, an integral weekly podcast, and a friendly discussion forum, giving you the moral support you need to succeed on your gratitude journey.

Order now to start your Year Full Of Gratitude today!

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