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Core Connection for Rider & Horse: Preparing Body and Mind for Riding Performance in Partnership - Softcover

Wilcox-reid, Lindsay

 
9781908809094: Core Connection for Rider & Horse: Preparing Body and Mind for Riding Performance in Partnership
Softcover
ISBN 10: 1908809094 ISBN 13: 9781908809094
Verlag: J.A.Allen & Co Ltd, 2013

Inhaltsangabe

This long-awaited follow up to Pilates for Riders offers revolutionary rider performance techniques that gain results and are, quite simply, remarkable. The cutting-edge anti-spasm and mobilization exercises, unique standing series, sitting trot workout, and releasing work for tired, achy muscles, along with strength and conditioning in all the right places, combine to provide a program that can deliver extraordinary benefits in just 10 minutes per day. The horse's postural patterns and asymmetries are also explored, with practical, logical proprioceptive training ideas to incorporate into groundwork, in-hand, and ridden schooling sessions.

Whether you are a weekend hacking enthusiast, have international competition aspirations, or simply want to ride better, this book brings you a whole new series of effective and ethical tools to use with your horse.

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Über die Autorin bzw. den Autor

Lindsay Wilcox-Reid is a British Dressage trainer, rider Pilates teacher and Biomechanics Coach(TM). Her unique understanding of the trainer-rider-horse dynamic and approach to learning make this book an indispensable tool.

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Verlag
J.A.Allen & Co Ltd
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1908809094
ISBN 13 
9781908809094
Einband
Taschenbuch
Anzahl der Seiten
215
Kontakt zum Hersteller
Oliver Edwards
https://strengholt.nl/en/

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Plovdiv
4000
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