This Is Me: A Mindful, Autobiographical Journal (Mindfulness Collection, Band 1) - Hardcover

Buch 4 von 4: Wellbeing

Stephens, Helen

 
9781907860256: This Is Me: A Mindful, Autobiographical Journal (Mindfulness Collection, Band 1)
Hardcover
ISBN 10: 1907860258 ISBN 13: 9781907860256
Verlag: from you to me Limited, 2018

Inhaltsangabe

This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections with fun questions and activities dedicated just to you, allowing you to connect with your emotions on a wonderful journey of exploration and discovery: 1. Who I Am 2. Friends & Family 3. Education & Work 4. Sections of Four 5. Fashion, Films & Fixtures 6. Books, Art & Music 7. Food & Parties 8. Home & Away 9. Lists of Seven A wonderful gift for friends, family or as a treat to yourself, This Is Me gives you space for the self-care and `me’ time we all deserve. Designed for you to dip in and out of in any order and at your own pace, This Is Me provides the opportunity to put down digital devices, switch off the TV, pick up a pen and snuggle under the covers of this fabulous journal. This Is Me is one of three hand-painted journals in the Mindful Collection. Discover Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal and Wonderful Days: A Mindful, Daily Positivity Journal.

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Über die Autorin bzw. den Autor

Helen Stephens is the author of the multi award-winning journal Bump to Birthday - pregnancy and first year journal, and the popular gift book Mum to Mum - pass it on. Both titles are published by from you to me limited. Bump to Birthday is available in UK English, US English, Spanish, Catalan and French languages. She has recently launched two Mindfulness Journals, This Is Me and Wonderful Days. Born and bred in South Wales, she now lives in South West England with her partner and daughter.

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Verlag
from you to me Limited
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1907860258
ISBN 13 
9781907860256
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
144
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar