Instant Session Plans for Essential Life Skills: Heath and Well-Being

Inhaltsangabe

This resource is for both experienced and inexperienced facilitators who need 'instant' or ready-made sessions on a wide range of life skill topics. The book includes sessions on: managing worries . looking after your mental health . coping with depression . dealing with a crisis . healthy living . bereavement and loss . staying positive . changing your habits . taking risks . learning to relax. Each session requires minimum preparation and contains specific aims, session plans, clear step-by-step instructions for the facilitator, homework assignments, and photocopiable handout pages. It will be an invaluable resource for youth workers, therapists, counselors, social workers, nurses, psychologists, care staff, probation staff, and teachers.

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