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Body, Breath and Being: A New Guide to the Alexander Technique - Softcover

Nicholls, Carolyn

 
9781904468424: Body, Breath and Being: A New Guide to the Alexander Technique
Softcover
ISBN 10: 190446842X ISBN 13: 9781904468424
Verlag: D & B Pub, 2008

Inhaltsangabe

Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include:

*A keen amateur sportsman who was “reborn” after being resigned to a lifetime of pain.

*A photographer who overcame a debilitating back problem that was interfering with his professional work.

*A pregnant woman who used the technique to relieve indegestion and handle her changing posture.

*A musician who managed an asthmatic problem that was affecting her playing.

Body, Breath and Being:

*Is ideal for both beginner and expert

*Includes over 100 full colour photographs and diagrams

*Provides practical experiments in every chapter

The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life

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Über die Autorinnen und Autoren

Carolyn Nicholls is one of the UK’s leading exponents of the Alexander Technique and has been teaching for over 25 years. She is the founder and Head of Training of The Alexander Technique College in Brighton (UK) and has taught in London, Melbourne (Australia) and Brighton. She presented the F. M. Alexander Memorial lecture in Edinburgh (Scotand), and Wellington (New Zealand).



Carolyn Nicholls is one of the UK’s leading exponents of the Alexander Technique and has been teaching for over 25 years. She is the founder and Head of Training of The Alexander Technique College in Brighton (UK) and has taught in London, Melbourne (Australia) and Brighton. She presented the F. M. Alexander Memorial lecture in Edinburgh (Scotand), and Wellington (New Zealand).

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Verlag
D & B Pub
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
190446842X
ISBN 13 
9781904468424
Einband
Taschenbuch
Anzahl der Seiten
159
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Verantwortliche Person
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