Neil Gresham, one of Britain's leading climbers, has produced 2 fantastic films to get you climbing at your best. Part 1 includes tips on how to make you move more efficiently on the rock as well as training ideas to power you up harder and more sustained routes. Part 2 covers the skills required once out on the rock including tips for on-sighting and red-pointing, warming up and route reading, curing your fear of falling, placing gear without burning out, advanced preparation and strategy plus actual ascent footage of Neil on Equilibrium (E10 7a) at Burbage.
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The first part of this film uses a series of case studies to show how to improve sport climbing performance. It gives separate tips for onsighting and redpointing and shows how to clip efficiently and fall correctly. It also covers route selection, preparation tactics and shows how to rest, breathe and climb at the correct pace. The section concludes with first ascent footage of Steve McClure on Northern Lights, F9a, Malham. The second part explains how to master trad climbing by placing gear more efficiently, learn to relax under pressure and to pace yourself. It also uses case studies to show advanced mental strategies and gives separate tips for onsighting and headpointing. It concludes with dramatic footage of Neil's second ascent of Equilibrium E10 7a at Burbage. This is the film to show you how to turn all the hard training into results.Inhaltsangabe:
Masterclass Part 2: Skills and Tactics for Sport and Trad Climbing [DVD]
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