Healthy Eating (What You Need to Know) - Softcover

Sullivan, Karen

 
9781903784402: Healthy Eating (What You Need to Know)
Softcover
ISBN 10: 1903784409 ISBN 13: 9781903784402
Verlag: Wellhouse Publishing Ltd, 2013

Inhaltsangabe

A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?

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Über die Autorin bzw. den Autor

Karen Sullivan is a bestselling author and highly-regarded journalist specializing in natural health and childcare. Her many books on health and health issues include Natural Healthcare for Children, Healthy Eating, Vitamins and Minerals, The Complete Illustrated Guide to Natural Home Remedies and Organic Living in 10 Simple Lessons. She writes regularly for national newspapers and magazines, and lectures widely in the UK. Canadian by birth, Karen now lives in London with her three young sons.

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Verlag
Wellhouse Publishing Ltd
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1903784409
ISBN 13 
9781903784402
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estland