Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving - Softcover

Barber, Vicky

 
9781903258446: Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving

Inhaltsangabe

The first practical guide to self-directed art therapy. Dozens of enjoyable, easy to master exercises enable you to get back in touch with yourself, solve problems and take pleasure in abilities rarely demonstrated. Requires no art training or specialist materials, only a desire to uncover hidden talents.

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Reseña del editor

The first practical guide to self-directed art therapy. Dozens of enjoyable, easy to master exercises enable you to get back in touch with yourself, solve problems and take pleasure in abilities rarely demonstrated. Requires no art training or specialist materials, only a desire to uncover hidden talents.

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