Reflexology: A Practical Guide (Alternative Health Box Set) - Hardcover

Haldane Mason's alternative health box sets contain a fully-illustrated book, a CD of relaxing ambient music and one or more relevant components. The packs are suitable for beginners to the more experienced, and make ideal gifts and starter packs for students. Reflexology treats reflex (pressure) points on hands and feet to enhance the flow of the body's energy. Including finger and thumb massage techniques plus detailed charts of the hands and feet showing the reflex points, "Reflexology: A Practical Guide" is the perfect starter kit for this easy-to-learn and highly beneficial therapy. The book comes with a wooden foot roller.