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Beat Fatigue With Yoga: A Step-by-step Guide: The Simple Step-by-Step Way to Restore Energy - Softcover

Agombar, Fiona

 
9781901447453: Beat Fatigue With Yoga: A Step-by-step Guide: The Simple Step-by-Step Way to Restore Energy
Softcover
ISBN 10: 1901447456 ISBN 13: 9781901447453
Verlag: Cherry Red Books, 2006

Inhaltsangabe

Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. Beat Fatigue With Yoga is designed to help with all levels of fatigue—from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.

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Über die Autorin bzw. den Autor

Fiona Agombar is a trustee of the UK charity, Action for M.E, and is an established figure in the yoga and complementary health world. Formerly the manager of a successful public relations company she used yoga herself to overcome crippling M.E. She now works full time to promote yoga for the relief of fatigue.

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Verlag
Cherry Red Books
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1901447456
ISBN 13 
9781901447453
Einband
Taschenbuch
Anzahl der Seiten
200
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
eucomply OÜ
hello@eucompliancepartner.com

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