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Change Your Mind: Practical Guide to Buddhist Meditation - Softcover

Paramananda

 
9781899579754: Change Your Mind: Practical Guide to Buddhist Meditation
Softcover
ISBN 10: 1899579753 ISBN 13: 9781899579754
Verlag: Windhorse Publications, 2006

Inhaltsangabe

Paramananda&;s light style helps to answer the bigger picture of &;why meditate?&; as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working with it in meditation, he also considers the distractions, how to set up and maintain a regular meditation practice, insight and further levels of consciousness.

Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.

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Über die Autorin bzw. den Autor

Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.

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Verlag
Windhorse Publications
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1899579753
ISBN 13 
9781899579754
Einband
Taschenbuch
Anzahl der Seiten
196
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchbär
info@buchbaer.de

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Osnabrück
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