Soccer Attacking Schemes & Training Exercises - Softcover

Inhaltsangabe

This book is packed with creative exercises and combinations to improve ever aspect of your attacking game. Over 100 attacking schemes emphasizing overlapping, midfield penetration, backs exploiting the weak side, screens to prevent zonal marking, and so much more; Plus a 21 day pre-season training program; 5 strength training circuits; 9 interval training circuits; exercise to develop quickness, speed and reflexes; 27 technical drills; and a very useful chapter on communication.

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