Describes often-overlooked principles of strength training, for athletes, coaches, trainers, and fitness enthusiasts. Shows how to divide long-term training programs into manageable intervals, how to avoid overtraining, and how to develop a sport-specific periodization training program. Comes with many examples of training programs for strength and power sports, for basketball, and for general fitness. Includes a glossary. Annotation c. by Book News, Inc., Portland, Or.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Describes often-overlooked principles of strength training, for athletes, coaches, trainers, and fitness enthusiasts. Shows how to divide long-term training programs into manageable intervals, how to avoid overtraining, and how to develop a sport-specific periodization training program. Comes with many examples of training programs for strength and power sports, for basketball, and for general fitness. Includes a glossary. Annotation c. by Book News, Inc., Portland, Or.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 9,06 für den Versand von USA nach Deutschland
Versandziele, Kosten & DauerAnbieter: Better World Books: West, Reno, NV, USA
Zustand: Very Good. 1st ed. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP96544913
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st ed. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4158000-6
Anzahl: 2 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 1st ed. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 5167746-6
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I4N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I3N00
Anzahl: 2 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I3N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I3N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I4N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I4N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.6. Artikel-Nr. G1889462004I3N00
Anzahl: 1 verfügbar