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Age-Proofing Your Brain: 21 key factors you can control to help you stay younger longer - Softcover

Taylor PhD, Arlene R.; Briggs PhD, Sharlet M.; Eastman, David O.

 
9781887307857: Age-Proofing Your Brain: 21 key factors you can control to help you stay younger longer

Inhaltsangabe

How to Stay Younger LongerScientists agree that preventing brain deficits will always be easier than restoring them. This book outlines strategies and practical applications you can implement immediately to preserve brain function.Are you concerned about how your brain will function as you age? Start now age-proofing your brain!

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Über die Autorin bzw. den Autor

Arlene R. Taylor, PhD, a leading speaker on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic so individuals can more easily grasp and implement practical strategies that can help them thrive. A sought-after speaker, she presents seminars internationally. Taylor is founder and president of Realizations Inc., a non-profit corporation that engages in brain function research and provides related educational resources. She has a master’s in Epidemiology and Health Education, and two earned doctorates. Taylor has worked with health and wellness programs for decades, including the McDougall Program at the St. Helena Center for Health, the Smoke Free Life program, and several addiction recovery programs. She also has spoken at Cardiac Health Improvement Programs (CHIP), and for diverse programs related to weight-management, abuse, addiction, and recovery. ************ Sharlet M. Briggs, PhD, an international speaker and consultant, has been interested in brain function and its impact communication and behaviors for at least a quarter of a century. Emerging research from brain-imaging studies have opened a new window into organizational performance. She uses her expertise in community presentations, facilitating business groups, providing seminars and workshops, and counseling leaders. Briggs has an earned Masters in Counseling and an earned doctorate in Christian Clinical Psychology. Dr. Briggs is a Senior Executive for a large hospital affiliated with Adventist Health. Having been affiliated with healthcare for most of her career, she understands the challenges, roadblocks, and opportunities faced by business leaders in the challenging arena of healthcare.

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