Qigong for Living: A Practical Guide to Improving Your Health with Qi from Modern China - Softcover

Johnson, Yanling Lee

 
9781886969117: Qigong for Living: A Practical Guide to Improving Your Health with Qi from Modern China
Softcover
ISBN 10: 1886969116 ISBN 13: 9781886969117
Verlag: YMAA Publication Center, 2002

Inhaltsangabe

Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with.

In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures. Learn about "immortality" in terms of Qigong practice Understand the relationship between Qigong, Soul and Spirit Explore recent Qigong experiments in modern China Learn many practical Qigong exercises for improving your health.

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Über die Autorin bzw. den Autor

Yanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.

After coming to the United States, she saw the incomplete state of information concerning Qigong and Herbal Medicine. This inspired her research even further, translating both ancient and modern Chinese documents (thanks to more open policies with China), as well as writing her own books.

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Verlag
YMAA Publication Center
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
1886969116
ISBN 13 
9781886969117
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
192
Kontakt zum Hersteller
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