All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, exercises. The ninth edition has been completely revised to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal boundaries, components of assertive behavior, recent brain research. Not a "me-first" book -- It's all about equal relationship assertiveness.
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Robert E. Alberti is a psychologist, author, editor, consultant, Fellow of the American Psychological Association, and Clinical Member of the American Association for Marriage and Family Therapy.Michael L. Emmons is a psychologist in private practice, author, former university professor and counselor, and consultant to educational, government and business organizations.
Robert E. Alberti, PhD, has received international recognition for his writing and editing often praised as the “gold standard” for psychological self-help.
Recently retired from a long career as a psychologist, marriage & family therapist, book author, editor and publisher, Dr. Alberti's now inactive professional affiliations include licensure as a psychologist and marriage and family therapist in California, Life Membership and Fellowship of the American Psychological Association, Clinical Membership in the American Association for Marriage and Family Therapy, and fifty years of professional membership in the American Counseling Association. Alberti's publishing achievements include eight books, newsletters for a number of organizations, dozens of articles, and the editing of more than one-hundred popular and professional psychology books by other authors.
His “formal” publications career began in 1970, with the first edition of Your Perfect Right, co-authored with Dr. Michael Emmons. Now in its ninth revised edition,Your Perfect Right: Assertiveness and Equality in Your Life and Relationships has over 1.3 million copies in print in the US, and has been published in translation in more than twenty languages around the world. Alberti also collaborated with the late divorce therapist Dr. Bruce Fisher on the third edition of Rebuilding: When Your Relationship Ends, a bestselling guide to surviving divorce, which has over a million copies in print and editions in ten languages.
Michael Emmons, PhD, is a psychologist in private practice, who has been a consultant to educational, government and business organizations, a trainer of marriage and family counseling interns at California Polytechnic State University, and author/co-author of seven books.
Emmons and assertiveness training became synonymous when he co-authored Your Perfect Right with Robert Alberti. Since 1970, he has devoted much of his life's work to furthering and understanding assertiveness. Although his focus on assertive living has taken center stage, he has been an innovator in terms of dealing with the whole person, mentally, physically and spiritually.
A lifelong meditator, Emmons has practiced daily, often in the garden by a koi pond. This practice helped him form his approach to psychology and led him to develop the system he calls meditative therapy.The Inner Source: A Guide to Meditative Therapy first detailed this holistic, eyes-closed method that facilitates an inner source to generate therapeutic and creative experiences. Meditative Therapy expands on this method as a therapeutic modality with wide ranging mental, physical, emotional and spiritual effects.
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Paperback. Zustand: Good. Your Perfect Right--the leading assertiveness guide with over 1.3 million copies sold--is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a me-first book--it's all about equal-relationship assertiveness. Artikel-Nr. 00071073978
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Zustand: Good. 9th Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4377546-6
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