This book helps cooks of all ages make healthy and easy-to-prepare meals. It is a lifesaver for cooks on the run; harried moms and dads needing easy, healthy meals for their families; beginning cooks wanting to learn basic cooking techniques; and experienced cooks looking for exciting new ideas. Contemporary ingredients are featured in the more than 270 recipes. International spices and ethnic twists enliven the palate and their are chicken recipes from around the world.
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