Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility - Softcover

Rosenstein, Ann A

 
9781882883639: Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility
Softcover
ISBN 10: 1882883632 ISBN 13: 9781882883639
Verlag: Idyll Arbor, Inc., 2008

Inhaltsangabe

Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.

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Verlag
Idyll Arbor, Inc.
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1882883632
ISBN 13 
9781882883639
Einband
Taschenbuch
Anzahl der Seiten
306
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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