Sound Sleep: Relax for Deep Sleep

Howell, Kelly

 
9781881451631: Sound Sleep: Relax for Deep Sleep

Inhaltsangabe

Soothing sound waves. Dreamy music. Ease out of the rapid rhythms of Beta, through the relaxing states of Alpha and Theta, into the depths of Delta. Feel yourself drift into a state of deep contentment for a peaceful and refreshing night's sleep.

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