Is Your Body Trying to Tell You Something?: Why It Is Wise to Listen to Your Body and How Massage and Body Work Can Helpo: How Massage and Body Work Can Help You Understand Why You Feel the Way You Do - Softcover

Inhaltsangabe

Combining scentific research results and psychological insight, nationally certified body worker Carmen Renee Berry helps us understand the important, even life-saving, messages our bodies are trying to give us through physical symptoms and emotional distress. In clear and easy-to-understand language, she explains how touch-based therapies such as massage and body work can assist in accurately interpreting these messages, healing old wounds, and providing valuable guidance in future decisions about life, work, and relationships. Formerly titled Your Body Never Lies, this is an essential primer for those interested in exploring massage and body work as therapeutic tools. By combining scientific research and psychological insight, Berry outlines how individuals can explore their own emotional landscape by learning to "read" their bodies as they would a road map.

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