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Coming Home to Your Body: 365 Simple Ways to Nourish Yourself Inside and Out - Softcover

Berry, Carmen Renee; Ryan, Juanita

 
9781879290075: Coming Home to Your Body: 365 Simple Ways to Nourish Yourself Inside and Out
Softcover
ISBN 10: 1879290073 ISBN 13: 9781879290075
Verlag: Pagemill Press,U.S., 1996

Inhaltsangabe

Counteracting the barrage of negative reinforcements that are detrimental to good health, this book presents simple ways to proactively nourish yourself inside and out. People who respect themselves and their bodies are much more likely to take care of themselves through diet, exercise, and preventive medical care. The short entries in Coming Home to Your Body are designed to be read every day, bringing the reader an awareness of themselves. Doing so raises self-esteem and confidence, and helps change old destructive habits into healthful, nurturing behavior.

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Über die Autorin bzw. den Autor

Carmen Renee Berry is a New York Times–bestselling author who has written more than 25 books, including Girlfriends for Life, A Girlfriend’s Gift, Girlfriends Talk About Men, and When Helping You Is Hurting Me. Her books have been translated into Chinese, Hebrew, German, Japanese, Portuguese, Spanish, and Swedish. She lives in Orange County, California.

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Verlag
Pagemill Press,U.S.
Erscheinungsdatum
1996
Sprache
Englisch
ISBN 10 
1879290073
ISBN 13 
9781879290075
Einband
Taschenbuch
Anzahl der Seiten
365
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar