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Quit Smoking with the Nicotine Phaseout Programme - Softcover

Steele, Chris

 
9781874082026: Quit Smoking with the Nicotine Phaseout Programme

Inhaltsangabe

Offering support and advice to those who wish to give up smoking, this entertaining yet authoritative guide contains jokes, quitters' stories and tobacco trivia quizzes. Dr Chris Steele's "smoker's ten point quit plan" is easy to follow and provides an opportunity to stop smoking for good.

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