This book is about living your life to the fulll, not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to avoid heart problems altogether. Stay young at heart - the methods you will learn in this book show you how to stay completely free of heart disease. Unblock your arteries - Dr Cutting tells you how you can get rid of fatty deposits in your arteries and send heart disease into reverse. Reduce your cholesterol levels and learn howto enjoy exercise. Plus Dr Cutting's 10-part action plan, for you to chart your progress.
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