Learn to Ride Using Sports Psychology - Hardcover

Holzel, Petra; Holzel, Wolfgang

 
9781872082868: Learn to Ride Using Sports Psychology
Hardcover
ISBN 10: 1872082866 ISBN 13: 9781872082868
Verlag: Kenilworth Press Ltd, 2006

Inhaltsangabe

Using the techniques of sports psychology, this handbook offers an approach on learning to ride. The authors, instructors of international repute, discuss methods for overcoming fear, focusing the mind and positive thinking, and offer advice on how to eradicate faults, make rapid progress and eliminate competition nerves. They examine the precise detail of how to ride, starting from the basics. They analyze the rider's position at halt and in motion, in walk, trot and canter, and over jumps, and describe the aids for a variety of ridden exercises, including circles, turns, half-turns, leg-yield, half turn on the forehand and rein-back. The instruction is so specific that in every exercise the rider should know, even before starting to ride the movement, exactly what he is supposed to be doing and how he should set about achieving it. Using feedback and mental rehearsal, he should also know how to repeat the movement successfully.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Kenilworth Press Ltd
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1872082866
ISBN 13 
9781872082868
Einband
Gebundene Ausgabe
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781570760631: Learn to Ride Using Sports Psychology: A Training Aid for Riders and Instructors

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