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A guide to combating fatigue through yoga, this book is supported by Action for ME. The step-by-step programme can be practised anywhere, at any time, and is suitable for both beginner and those with a prior knowledge of yoga.
Fiona Agombar is a well known yoga teacher who trained at the Yoga for Health Foundation and specialises in teaching remedial yoga for those with ME or Chronic Fatigue Syndrome. She is also a Trustee of the charity Action for ME. Fiona’s book ‘Beat Fatigue with Yoga’ covers all aspects of yoga that can help to simply re energise the whole system, from breathing and chakra work, to postures that increase vitality.
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001645323
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781862043251
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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. Artikel-Nr. wbs2503485300
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