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The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness: A Practical Approach to Health, Poise and Fitness - Softcover

MacDonald, Glynn

 
9781862042261: The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness: A Practical Approach to Health, Poise and Fitness

Inhaltsangabe

A guide to the system of mind and body awareness known as the Alexander technique discusses its practical applications and includes photographic sequences demonstrating the technique in action

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