Beating Depression - Softcover

Cembroxicz, Stefan

 
9781859591505: Beating Depression

Inhaltsangabe

Depression is a universal illness: we are all potentially at risk. The symptoms vary wildly, but can include sleeplessness and loss of drive, feelings of guilt and anger, and even the desire to self-harm. However, depression is extremely treatable, and this easy-to-read book offers a thoughtful guide to self-help techniques and medical treatments. - Medically accurate answers to questions from real people - Techniques for dealing with common symptoms such as insomnia, agitation, panic and apathy - Advice about antidepressants, other medications and alternative forms of therapy - Guidance on related problems such as anxiety, phobia, stress and OCD

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Über die Autorin bzw. den Autor

Dr Stefan Cembrowicz MB, ChB, MRCGP is a GP and Senior Partner at Montpelier Health Centre in Bristol. He has a particular interest in depression and related disorders. He is a member of Bristol Suicide Audit and Prevention Group and is a regular columnist for medical magazines.

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