Easy-to-read and practical, this is a proven, scientific programme for stopping smoking permanently. It helps the reader to identify and change his or her personal smoking-related habits. Designed to be read through before the reader tackles his or her own smoking, it reveals the truth about physical addiction and the facts about patches, gums and other withdrawal products and why they don't work. The authors share the recent groundbreaking research on the most effective withdrawal methods and the psychology of smoking.
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Dr Harry Alder is a presenter of international seminars and a prolific author of books on management, personal development, business leadership, creativity and NLP. His other books include How To Live Longer, also for How to Books. He lives in Wallasey, the Wirral, UK. As a sports psychologist and hypnotherapist, Dr Karl Morris has become a pioneer in the field of personal development. The methods outlined in this book are as a result of consistent success in private practice. He is a qualified NLP Trainer, Master Hypnotherapist and Certified Stress Counselling Trainer. He is based in Warrington, UK.
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Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev3890938915
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001473793
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