365 Confidence Builders: A Programme for Personal Transformation in Just a Few Minutes a Day - Softcover

Preston, David Lawrence

 
9781857037579: 365 Confidence Builders: A Programme for Personal Transformation in Just a Few Minutes a Day

Inhaltsangabe

Confidence and self-esteem are crucial to your happiness and success. But real change happens over time, and the challenge is to stick with it. This practical "365" approach makes it easier to really achieve a positive shift in your self-esteem. It's structured into 52 sections, each containing information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. At one a day, that's not too taxing is it?!

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9781857039900: 365 Steps to Self-Confidence: A Programme for Personal Transformation - In Just a Few Minutes a Day

Vorgestellte Ausgabe

ISBN 10:  1857039904 ISBN 13:  9781857039900
Verlag: How To Books Ltd, 2004
Softcover