Feeling Good for No Good Reason: Proven Tools for Lifelong Happiness (Essentials) - Softcover

Cohen, Pete; Verity, Judith

 
9781857035285: Feeling Good for No Good Reason: Proven Tools for Lifelong Happiness (Essentials)

Inhaltsangabe

"Feeling Good for no Good Reason" is a guide to self-development and presents techniques which aim to help the reader "feel good". Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people.

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