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Gaia Holistic Health Series: Migraine: Take Control of Your Health Naturally - Softcover

Redfearn, Ann

 
9781856752336: Gaia Holistic Health Series: Migraine: Take Control of Your Health Naturally

Inhaltsangabe

Using this book; The Programme; Chapter 1 Looking at your DIET; Chapter 2 Testing your Energy; Chapter 3 Brewing up Herbal Teas; Chapter 4 Making Compresses; Chapter 5 Using Aromatic Oils; Chapter 6 Massaging your meridians; Chapter 7 Breathing your way to health; Chapter 8 Stretching with Taoist yoga; Chapter 9 Managing your.

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Über die Autorin bzw. den Autor

Ann Redfearn BSY (DS, Arom, Col) is a qualified yoga teacher (British School of Yoga), colour therapist, aromatherapist, holistic diagnostician, and feng shui practitioner, She also has much personal experience in the world of healing energy. In addition to her many areas of expertise, she has been studying and teaching tai chi and kai men (Chinese yoga) for the past sixteen years.

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