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Vegan Rustic Cooking: Through the Seasons - Softcover

White, Diana

 
9781856230346: Vegan Rustic Cooking: Through the Seasons

Inhaltsangabe

Vegan Rustic Cooking is packed with fiber-rich, low-glycemic-index, whole foods that encourage friendly gut bacteria and give more food for fewer calories. The useful index lists not just recipe titles but also ingredients. This means you can select the available veggies from your garden or veggie box, look them up in the index, and choose an appropriate recipe that uses what you have available! This will enable you to cook tasty food from the freshest, healthiest ingredients you can find, all year round.

The recipes are organized in sections: Soups; Fillings for Sandwiches, Toast, and Baked Potatoes; Sauces; Main Meals; and Baked Goods. There are even naughty fry-ups (all the fun without the health hazards), omelets, quiches, pizzas, and puddings galore! Each section is arranged according to the seasonal availability of the ingredients.







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Über die Autorin bzw. den Autor

Diana became a vegetarian in 1970, and has been vegan since 1992. She and her husband, Peter, grow their own fruit and vegetables vegan-organically. She is a trustee of the Vegan Organic Network, an international group concerned with local, organic growing. The Vegan Organic Network is on the leading edge of truly sustainable and responsible agriculture that is quickly finding its way around the world.

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