Many people are learning that they can tap the power of their unconscious mind using creative visualization techniques.
These techniques can promote a positive attitude to life and increased energy levels. It is possible to decide on personal goals and make them happen by visualization techniques and achieves astounding results in aiding the healing process.
This is a practical guide to developing a programme that will be an impressive tool for self-empowerment.
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Author of the books ‘Autohypnosis’, ‘Advanced Autohypnosis’ and ‘First Steps to Freedom’, Ronald Shone is Senior Lecture in Economics at Stirling University.
As children we all have natural imaginative powers, but as we grow up we are taught that these are ‘unscientific’ and ‘illogical’, and our ability to visualise creatively becomes obscured. Yet vivid imagery and symbolism affect us mentally, emotionally and physically, and while creative visualisations may not be logical – they may have the bizarre character of dreams or fantasies – they can radically transform our lives.
Tapping into his hidden potential can help us to define and achieve our goals. It can help us to develop a positive attitude, raise our energy levels, overcome shyness and improve our memory.
Exploiting the link between mind and body, creative visualisation also enables us to fight pain and illness by participating actively in the healing process. Ronald Shone explains practical ways in which we all can make our mental imagery more potent and use creative visualisation as a means of self-empowerment.
Author of the books 'Autohypnosis, Advanced Autohypnosis' and 'First Steps to Freedom', Ronald Shone is Senior Lecture in Economics at Stirling University.
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