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Inhaltsangabe
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.
‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
• B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.
• Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.
• B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.
• B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.
• Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
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Über die Autorin bzw. den Autor
B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.
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The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes:
• An introduction to the philosophy and practice of yoga
• Detailed descriptions of more than 200 postures
• Techniques for stilling the mind through breathing exercises
• Over 600 photographs illustrating the postures and breathing techniques
• A 300-week yoga course progressing from beginner to advanced level
• Exercises and postures for specific conditions
BKS Iyengar has been teaching and demonstrating yoga throughout the world for more than fifty years. He has several million students and has established centres all over the world.
'The best book in English on hatha yoga'
STATESMAN
'A first class textbook… a standard work'
HEALTH FOR ALL
'The enthusiast or teacher must say "Can I afford to be without it?"'
YOGA AND HEALTH
'A superb volume, unlikely to be superseded'
EASTERN TIMES
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Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
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Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
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Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.41. Artikel-Nr. G1855381664I3N00
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Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
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Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.41. Artikel-Nr. G1855381664I3N00
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Beispielbild für diese ISBN
Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
Gebraucht
Paperback
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.41. Artikel-Nr. G1855381664I5N00
Anzahl: 1 verfügbar
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Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
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Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.41. Artikel-Nr. G1855381664I3N00
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Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
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Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.41. Artikel-Nr. G1855381664I5N00
Anzahl: 1 verfügbar
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Light on Yoga
Verlag:
Aquarian Press Harpercollins, 1991
ISBN 10: 1855381664
ISBN 13: 9781855381667
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Paperback
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.41. Artikel-Nr. G1855381664I5N00
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Light on Yoga : The Bible of Modern Yoga.
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Light on Yoga: The Classic Guide to Yoga By the Worldâs Foremost Authority
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Aquarian Press Harpercollins, 1991
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ISBN 13: 9781855381667
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