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Inhaltsangabe
This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems.
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Über die Autorin bzw. den Autor
Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Verlag:
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP75851087
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs3386507189
Anzahl: 1 verfügbar
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs6441271443
Anzahl: 1 verfügbar
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Verlag:
Little, Brown Book Group, United Kingdom, London, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001342089
Anzahl: 3 verfügbar
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Overcoming Depression
Verlag:
Robinson Publishing / Magpie Books, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
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Softcover
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
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Zustand: Very Good. 1754146572. 8/2/2025 2:56:12 PM. Artikel-Nr. U9781854874344
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Artikel-Nr. CHL10406703
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Verlag:
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP81440987
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Verlag:
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP75851087
Anzahl: 2 verfügbar