The Book of Me: Life Coach Yourself to Success - Softcover

Inhaltsangabe

"Taking a direct and strategic approach to major life changes, this guide to life improvement uses self-analysis and progress charting. It focuses on setting goals and creating a concrete plan to achieve those goals, whether they consist of taking a sabbatical, moving to the country, making a major career change, raising a family, or starting a business. Worksheets and checklists help those in need to evaluate their goals and set time frames. Various kinds of life changes that are needed to achieve long-term objectives are discussed, such as mending family relationships, eliminating unhealthy habits, reducing stress levels, and improving personal appearance."

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