Smoothies: Healthy Shakes and Blends - Hardcover

Rutherford, Tracy

 
9781854108883: Smoothies: Healthy Shakes and Blends
Hardcover
ISBN 10: 1854108883 ISBN 13: 9781854108883
Verlag: Aurum, 2003

Inhaltsangabe

Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind. By adding nuts, yoghurt, spices and other healthy additives, they become a nutrient-dense, delicious treat to boost general health and vitality. All recipes in this book can be used with dairy-free soy, rice or oat milk, and can be thickened with soy yoghurt, sorbet or nuts for a dairy-free diet. The text also includes information on preparing, storing and freezing fruits as well as indulgent recipes for decadent and spirited smoothies - their flavour combinations inspired by classic desserts such as Black Forest and tiramisu, and classic cocktails such as the daiquiri and the Bloody Mary.

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Über die Autorin bzw. den Autor

Tracy Rutherford has been working in the food industry since the early 1990s. She writes recipes and articles for cookbooks and magazines as well as preparing food for photography and food editing. As an organic gardener and certified organic fruit and vegetables grower on the east coast of Australia, she works with local health food shops to provide customer with natural food that maximises the health and benefits of fruit and vegetables.

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Verlag
Aurum
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
1854108883
ISBN 13 
9781854108883
Einband
Gebundene Ausgabe
Anzahl der Seiten
112
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Verlag Die Silberschnur GmbH
www.silberschnur.de

Steinstraße 1
Güllesheim
56593
Deutschland

Weitere beliebte Ausgaben desselben Titels

9780794650186: Smoothies (Healthy Cooking Series)

Vorgestellte Ausgabe

ISBN 10:  079465018X ISBN 13:  9780794650186
Verlag: TUTTLE PUB, 2003
Hardcover